A Heart Workout!

There is no better exercise for strengthening the HEART than reaching down and lifting up another……The best way to get beyond yourself and all that weighs you down is to be there for another….to comfort, to encourage, to love, support or just be there.

We are called to comfort others the way we have been comforted. Today can you reach out, reach down, reach to someone that just needs a lift? It is amazing what it will do for them, but it will surprise you too and what it will do in your life! When we step out and show others love they don’t feel so lonely, it becomes the “What you too, I thought i was the only one!” May your HEART be exercised today, it does the body and soul GOOD!